My Approach
There are many different ways we can work together. Depending on your goals, interests and aspirations you may be drawn to one-to-one sessions, group experiences, a retreat or professional training. Below you'll find an overview of each approach. I'm happy to help you discover what will best support your healing, growth and wellbeing.
Hypnosis
Hypnosis is a safe, natural and empowering way of creating positive, lasting change by working with your subconscious mind. Whether you're looking to reduce stress and anxiety, build confidence, overcome a fear, break an unwanted habit or simply feel happier and more in control of your life, hypnosis can help you unlock your own inner resources and potential.
Inner Child Healing
Within each of us is a younger part that simply wanted to feel safe, loved, accepted and enough. Inner Child Healing offers the opportunity to reconnect with that part of yourself, heal old emotional wounds and replace limiting beliefs with new, empowering ones. As healing takes place, many people discover a renewed sense of confidence, self-worth, joy and the freedom to be their authentic selves.
Regression
Regression work is a powerful way of exploring the root cause of an issue rather than simply managing its symptoms. By understanding and transforming what lies at the heart of a problem, it becomes possible to create deep healing, meaningful change and the freedom to move forward with greater clarity, confidence and peace.
Between Lives Spiritual Regression
For many people, Between Lives Regression feels like coming home. It offers a remarkable opportunity to explore the spiritual realms between lifetimes, reconnect with your soul's wisdom and gain a deeper understanding of your purpose, relationships and the experiences that have shaped your life. Clients often describe the session as one of the most profound and meaningful experiences of their lives, returning with a lasting sense of peace, clarity and a renewed understanding of who they truly are.
Spirit Release
Most of the time, the challenges we experience have emotional, psychological or physical causes. Occasionally, however, something more may be contributing to how we feel. Spirit Release work is a gentle, compassionate and deeply respectful process that explores the possibility of an external energetic influence when appropriate, helping to restore balance, clarity and a sense of being fully yourself again. When needed, it can become an important and transformational part of the healing process.
Bel's Transformational Breakthrough
Sometimes one breakthrough can change everything. Bel's Transformational Breakthrough is my signature intensive process, bringing together the most effective approaches I've trained in over many years and tailoring them specifically to you. It's designed for people who are ready to invest in themselves and embrace meaningful, lasting change. Together, we'll uncover what's been holding you back, release the patterns that no longer serve you and help you move forward with greater clarity, purpose and freedom. Every breakthrough is as unique as the person experiencing it, creating the opportunity for deep, lasting transformation.
Reiki
Sometimes the most powerful healing begins when we simply give ourselves permission to stop, breathe and receive. Reiki is a gentle yet deeply powerful energy healing treatment that invites your body, mind and spirit to return to their natural state of balance. Whether you're seeking relaxation, emotional support, renewed energy or simply a little space to reconnect with yourself, Reiki meets you exactly where you are, supporting your body's natural ability to heal and your mind to become still.
Qigong
Qigong (pronounced chee-gong) is often described as a moving meditation. Combining gentle movement, breathing and mindful awareness, this ancient Chinese practice invites you to reconnect with your own life force energy, helping to restore balance, reduce stress and cultivate greater health, vitality and wellbeing.
Sound Healing
Sometimes the deepest healing happens when we stop trying to do... and simply allow ourselves to receive. Sound Healing is a deeply relaxing and restorative experience that uses the healing qualities of sound and vibration to calm the mind, relax the body and create the space for balance, renewal and inner peace. Simply lie back, get comfortable and allow the sounds to gently guide you wherever you need to go.
Transformational Retreats
Life can become so busy that we rarely give ourselves the time and space to simply pause. My retreats are an invitation to step away from the demands of everyday life, reconnect with yourself and return home feeling calmer, clearer, re-energised and inspired. Whether you choose a personalised one-to-one retreat or join a small group, every experience is thoughtfully designed to nourish your body, mind and soul.
Workshops, Talks & Group Experiences
Learning, healing and personal growth don't always have to happen one-to-one. Some of life's most meaningful moments happen when we come together to learn, laugh, connect and grow. Whether you're looking for an inspiring wellbeing experience with friends, a transformational workshop, or a bespoke event for your organisation or business, every experience is thoughtfully designed to educate, uplift and leave people feeling happier, healthier and more connected.
TranscenDANCE
What if a dance floor could become a place of healing, freedom and genuine human connection? TranscenDANCE is a joyful, immersive experience that brings people together through music, movement and connection. There are no steps to learn - only the freedom to move in whatever way feels right for you, reconnect with yourself, let go of whatever you're carrying and celebrate being fully alive.
Training
Teaching and mentoring the next generation of therapists is one of the greatest joys of my work. As Co-Director and Trainer at the International School of Hypnosis and Regression Therapy, I help students from around the world develop the knowledge, confidence and practical skills to become compassionate, highly effective therapists.
